THE BODY MASS INDEX
THE BMI CALCULATOR
You would like to calculate your ideal weight? The Body Mass Index (BMI) can help you determine this. But what is the BMI anyway? Your weight is divided by your height squared. Age and weight also play a role. This is the formula: (body mass in kilograms)/(height in meters)²
AFTER THE CALCULATION WITH THE BMI CALCULATOR: WHAT DOES THE BMI TABLE SAY AND WHERE IS YOUR IDEAL WEIGHT?
The ideal or normal values for your body mass index for women, men and children are in very different areas. Girls are often faced with uncertainties, especially in adolescence. You can use the BMI formulas as a guide and calculate the ideal weight, but as for all age groups, the most important thing is health and a good body feeling.
8 STEPS FOR YOUR SHAPE
Rediscover your ideal shape with 8 simple daily gestures
Keeping fit is important, because we like to see ourselves beautiful and feel healthy. Finding your ideal weight and maintaining it is not impossible! We offer you 8 simple gestures to perform to rediscover your ideal shape in a healthy way and without diets