Due to the fact that they have so many functions and have a very delicate structure, lips need a lot of attention and care to keep them smooth and healthy. Here are a few tips to get you going:
Avoid Salty or Spicy Foods
Your foods’ first point of contact on your body is your lips. Eating foods that are too salty or spicy make them more prawn to drying out. Therefore, it’s important to watch what you eat.
Aside from your lips easily burning from drinking too hot drinks, it’s important to remember to stay hydrated as they’re usually the first sign of dehydration. Also remember to stay hydrated on a night out. Your throat won’t be the only thing crying out for a glass of water!
Remember to Moisturize in the Sun
Getting sun burnt lips can be super uncomfortable. Therefore, remember to moisturize them often, preferably using a lip balm with SPF.
Aside from lip scrubs you can purchase or make at home, you can gently exfoliate using your toothbrush every day.
Continue Staying Healthy
Remember to load up on nutrients sourced from fruits and vegetables to give your lip cells the nourishment they need to stay beautiful!